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Dancing of any sort is a great cardiovascular workout and great for burning calories and losing weight.
How to lose weight ddr. Growing up, i was a very thin kid. When i first started, it was. I weighed between 190 to 200 lbs in 2007 when dance dance revolution hottest party for the wii came out, and i bought a wii and ddr hottest party.
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It really gets your body going so i'm sure with a good diet and playing ddr (dance dance revolution for those who don't know) can help you lose weight. I she saw a group of. Thanks to an amazingly high metabolism, i could eat anything i wanted, as much as i wanted and never gain weight.
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